Didn't derail per se, but I stopped caring so much about the diet... But I actually miss the happiness of seeing results and being able to commit, so I'm back!
I'm 100% back on MFP, logging everything I eat. It's more difficult this time around because I've really taken to eating more natural food, so that means I have to weigh each individual ingredient... I often do forget to do that.
I've been taking lunch to work on most days, getting comments on how
I've also started walking almost every evening, about 30 to 50 minutes a night on a 60-65% heart rate, hopefully that'll help the weight loss. Next week I hit the gym again, but I am thinking of calling it quits there, I've found that outdoor exercise is more fun and I can adapt it to my schedule!
I actually don't have a goal weight at the moment. Of course the nice 60kg number is still in my head, but I'm just looking to be healthier and hotter!!!
It's been almost a year since I started, and although my lowest weight was back in April, I feel I've come a long way and acquired so much more knowledge and respect for my body as a life tool.
Anyway, let's see how it goes!